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    <title>The Local Norway</title>
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    <description>Read the latest news and views from Norway in English</description>
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    <managingEditor>news@thelocal.com (TheLocal)</managingEditor>
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        <item>
        <title>
            How can I find volunteer work in Norway?
        </title>
        <description>
            Volunteering is a pathway to personal growth and integration in Norway, and nearly two-thirds of the population dedicate their time to various causes each year. Here&#039;s where to find a volunteering opportunity that works for you.
        </description>
        <link>
            https://www.thelocal.no/20240207/how-can-i-find-volunteer-work-in-norway
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        <pubDate>Wed, 07 Feb 2024 11:31:27 +0100</pubDate>
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        <title>
            Are you entitled to holiday pay if you receive social benefits in Norway?
        </title>
        <description>
            Most employees get their holiday pay from their employer in June, but things work differently if you rely on state support. Here’s what you can expect if you were unemployed, on sick leave, or receiving parental benefits
        </description>
        <link>
            https://www.thelocal.no/20260615/are-you-entitled-to-holiday-pay-if-you-receive-social-benefits-in-norway
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        <pubDate>Mon, 15 Jun 2026 13:10:27 +0200</pubDate>
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        <title>
            Everything you need to know about the job interview process in Norway
        </title>
        <description>
            Preparing for a job interview in Norway? From the first email to the final handshake (or lack thereof) – here&#039;s what you should expect.
        </description>
        <link>
            https://www.thelocal.no/20250416/everything-you-need-to-know-about-the-interview-process-in-norway
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        <pubDate>Wed, 16 Apr 2025 13:11:33 +0200</pubDate>
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        <title>
            What you need to know about holiday pay in Norway
        </title>
        <description>
            In Norway, employees have a right to holiday pay, which is paid out instead of a salary when they take holiday leave. Here&#039;s how the system works.
        </description>
        <link>
            https://www.thelocal.no/20240805/what-you-need-to-know-about-holiday-pay-in-norway
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        <pubDate>Mon, 05 Aug 2024 12:49:59 +0200</pubDate>
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        <title>
            Norway to undertake major review of labour immigration policy
        </title>
        <description>
            Norway has long attracted international workers due to its working conditions and strong global reputation. After two decades under the same regulatory framework, the country is preparing for a policy shift.
        </description>
        <link>
            https://www.thelocal.no/20260608/norway-to-undertake-major-review-of-labour-immigration-policy
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        <pubDate>Mon, 08 Jun 2026 11:41:08 +0200</pubDate>
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        <title>
            What new wage deals mean for Norway’s tourism and hospitality workers
        </title>
        <description>
            Many foreigners in Norway work or start their journeys in the hospitality and tourism sectors. If this applies to you, the new wage agreements will affect your pay, rights, and working conditions this year.
        </description>
        <link>
            https://www.thelocal.no/20260605/what-the-new-wage-deals-mean-for-norways-tourism-and-hospitality-workers
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        <pubDate>Fri, 05 Jun 2026 13:35:57 +0200</pubDate>
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        <title>
            EXPLAINED: Norway&#039;s new sick leave measures and how they will affect you
        </title>
        <description>
            The Norwegian government aims to keep more people in work by increasing the use of graded sick leave, rather than granting full sick leave as the default during GP visits. So what are the measures you need to know?
        </description>
        <link>
            https://www.thelocal.no/20260512/explained-norways-new-sick-leave-measures-and-how-they-will-affect-you
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        <pubDate>Tue, 12 May 2026 15:23:26 +0200</pubDate>
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        <title>
            REVEALED: What are the chances of finding a job in Norway this summer?
        </title>
        <description>
            Norway’s labour market is cooling and becoming more competitive as it approaches the halfway point of the year, making the landscape more challenging for foreign residents seeking a job and new arrivals.
        </description>
        <link>
            https://www.thelocal.no/20260603/revealed-what-are-the-chances-of-finding-a-job-in-norway-this-summer
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        <pubDate>Wed, 03 Jun 2026 13:22:15 +0200</pubDate>
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        <title>
            ENK or AS: What you should know about starting a company in Norway
        </title>
        <description>
            What are the practical differences between an  Enkeltpersonforetak (ENK) and an Aksjeselskap (AS), the two types of company used by people freelancing or starting their own business in Norway?
        </description>
        <link>
            https://www.thelocal.no/20250722/enk-or-as-what-company-type-should-you-use-for-your-norwegian-business
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        <pubDate>Tue, 22 Jul 2025 10:47:53 +0200</pubDate>
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        <title>
            How long can you take off work without a sick note in Norway?
        </title>
        <description>
            Calling in sick to work in Norway without a doctor&#039;s note is possible. However, there are still rules you need to follow.
        </description>
        <link>
            https://www.thelocal.no/20240313/how-long-can-you-take-off-work-without-a-sick-note-in-norway
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        <pubDate>Wed, 13 Mar 2024 12:09:53 +0100</pubDate>
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        <title>
            53 phrases to help you get by in a Norwegian-speaking office
        </title>
        <description>
            Whether you&#039;re new to a Norwegian-speaking office or simply looking to improve your language skills, these phrases will help you in your journey towards success in a new office environment.
        </description>
        <link>
            https://www.thelocal.no/20231009/53-phrases-to-help-you-get-by-in-a-norwegian-speaking-office
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        <pubDate>Mon, 09 Oct 2023 11:21:20 +0200</pubDate>
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        <item>
        <title>
            Are all workers entitled to be paid for Norway&#039;s May public holidays?
        </title>
        <description>
            May in Norway brings flags, parades, and several well-deserved long weekends. But for many people, especially those in hospitality and retail, work goes on as usual. So, what does this mean for your pay?
        </description>
        <link>
            https://www.thelocal.no/20260513/are-all-workers-entitled-to-be-paid-for-norways-may-public-holidays
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        <pubDate>Wed, 13 May 2026 13:22:07 +0200</pubDate>
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        <title>
            What companies in Norway can do to boost equal opportunities for foreigners
        </title>
        <description>
            A new report has revealed that foreigners in Norway face persistent barriers to career advancement, fair pay, and a safe work environment. This has sparked an urgent debate about what workplaces can do to improve integration and promote equal opportunities.
        </description>
        <link>
            https://www.thelocal.no/20260508/what-companies-in-norway-can-do-to-boost-equal-opportunities-for-foreigners
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        <pubDate>Fri, 08 May 2026 16:04:47 +0200</pubDate>
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        <title>
            Foreigners in Norway face &#039;60 percent&#039; lower chance of promotion
        </title>
        <description>
            Norway has increasingly positioned itself as a top destination for international workers, yet a major new report revealed that the &quot;career ladder&quot; is significantly harder to climb for those with an immigrant background.
        </description>
        <link>
            https://www.thelocal.no/20260507/foreigners-in-norway-face-60-percent-lower-chance-of-promotion
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        <pubDate>Thu, 07 May 2026 16:41:40 +0200</pubDate>
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        <title>
            Six things you should avoid talking about in a Norwegian job interview
        </title>
        <description>
            If you&#039;re applying for a job in Norway and want to make a good impression, it&#039;s not just about what you say – it&#039;s also about what you don&#039;t say.
        </description>
        <link>
            https://www.thelocal.no/20250408/six-topics-to-avoid-in-a-norwegian-job-interview-unless-you-want-to-blow-it
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        <pubDate>Tue, 08 Apr 2025 16:03:04 +0200</pubDate>
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        <title>
            Do you really need an accountant in Norway if you are self-employed?
        </title>
        <description>
            In Norway, self-employed people must manage their finances, pay taxes, and comply with various regulations. One crucial decision you&#039;ll face is hiring an accountant or handling your financial affairs independently.
        </description>
        <link>
            https://www.thelocal.no/20231020/do-you-need-an-accountant-in-norway-if-you-are-self-employed
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        <pubDate>Fri, 20 Oct 2023 14:56:06 +0200</pubDate>
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        <title>
            Hotels close in Norway as hospitality sector stages strike
        </title>
        <description>
            More than 1,900 hospitality workers across Norway went on strike on Sunday, April 19th, after mediation between unions and employers failed.
        </description>
        <link>
            https://www.thelocal.no/20260420/norways-hospitality-sector-hit-by-strike-after-wage-talks-break-down
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        <pubDate>Mon, 20 Apr 2026 11:22:28 +0200</pubDate>
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        <title>
            How to start searching for a job in Norway
        </title>
        <description>
            Whether you have recently arrived in Norway or have worked here before but are now unemployed or looking for a new opportunity, this is how you should start your job search.
        </description>
        <link>
            https://www.thelocal.no/20240126/first-steps-what-to-know-when-searching-for-a-job-in-norway
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        <pubDate>Fri, 26 Jan 2024 13:21:27 +0100</pubDate>
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            What Norway&#039;s 2026 wage settlement means for you
        </title>
        <description>
            The first stage of Norway’s new nationwide wage settlement concluded successfully on April 12th, averting major strikes that threatened to paralyse Norwegian industry. So what&#039;s in the deal?
        </description>
        <link>
            https://www.thelocal.no/20260414/what-norways-2026-wage-settlement-means-for-you
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        <pubDate>Tue, 14 Apr 2026 12:29:48 +0200</pubDate>
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            Did you know employers in Norway must cover eye tests?
        </title>
        <description>
            If you spend much of your workday looking at a screen, your employer in Norway may be legally required to foot the bill for your next eye exam and a pair of specialised &quot;computer glasses.&quot;
        </description>
        <link>
            https://www.thelocal.no/20260331/did-you-know-employers-in-norway-must-cover-eye-tests
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        <pubDate>Tue, 31 Mar 2026 13:36:15 +0200</pubDate>
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