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    <title>The Local Norway</title>
    <link>https://feeds.thelocal.com/</link>
    <description>Read the latest news and views from Norway in English</description>
    <language>en-us</language>
    <managingEditor>news@thelocal.com (TheLocal)</managingEditor>
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        <item>
        <title>
            &#039;They don&#039;t ask if you need help&#039;: How Norway could help foreigners integrate
        </title>
        <description>
            Norway has consistently been ranked as one of the hardest places for foreign residents to settle and feel accepted. We asked foreigners in Norway what needs to change.
        </description>
        <link>
            https://www.thelocal.no/20240716/they-dont-ask-if-you-need-help-how-norway-can-be-more-inclusive-for-foreigners
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        <pubDate>Tue, 16 Jul 2024 16:09:13 +0200</pubDate>
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        <title>
            The downsides of life in the Norwegian mountains you should know about
        </title>
        <description>
            Life in the Norwegian mountains is as fantastic as the surroundings are beautiful, but there are a few downsides you should be aware of.
        </description>
        <link>
            https://www.thelocal.no/20220429/the-downsides-of-life-in-the-norwegian-mountains-you-should-know-about
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        <pubDate>Fri, 29 Apr 2022 14:06:35 +0200</pubDate>
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        <title>
            Five ways to meet new people and make friends in Norway
        </title>
        <description>
            Making new friends can sometimes be easier said than done in the socially reserved country of Norway. Here are our picks of the places where you can meet new people in Norway.
        </description>
        <link>
            https://www.thelocal.no/20220729/settling-in-norway-five-places-to-meet-new-people-and-make-friends
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        <pubDate>Fri, 29 Jul 2022 16:35:31 +0200</pubDate>
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        <title>
            REVEALED: How good is Oslo as a place to live in 2025?
        </title>
        <description>
            A new report has highlighted the best and worst things about life in Oslo in 2025 including the safety and access to nature... as well as the lack of food options. How does it square up to other European cities?
        </description>
        <link>
            https://www.thelocal.no/20250911/revealed-how-good-is-oslo-as-a-place-to-live-in-2025
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        <pubDate>Thu, 11 Sep 2025 13:58:12 +0200</pubDate>
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        <title>
            Five places to find a sense of community in Norway
        </title>
        <description>
            One of the easiest ways to adjust to life in another country is to feel a sense of belonging, either by feeling part of the wider community or carving out your own path.
        </description>
        <link>
            https://www.thelocal.no/20240422/five-places-to-find-a-sense-of-community-in-norway
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        <pubDate>Mon, 22 Apr 2024 18:16:06 +0200</pubDate>
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        <title>
            EXPLAINED: The main hurdles foreigners face when working in Norway
        </title>
        <description>
            From being overqualified to discrimination in the workplace, foreigners in Norway face certain barriers when it comes to working in the country.
        </description>
        <link>
            https://www.thelocal.no/20240405/the-biggest-barriers-facing-foreigners-in-the-workplace-in-norway
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        <pubDate>Fri, 05 Apr 2024 14:36:19 +0200</pubDate>
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        <title>
            What foreigners in Oslo think of the quality of life in the Norwegian capital
        </title>
        <description>
            There are major differences in health, well-being, and finances among Oslo’s foreign residents, according to a new report on living conditions in the capital.
        </description>
        <link>
            https://www.thelocal.no/20250408/what-foreigners-in-oslo-think-of-the-quality-of-life-in-the-norwegian-capital
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        <pubDate>Tue, 08 Apr 2025 13:30:14 +0200</pubDate>
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        <title>
            What is Oslo’s traditional east-west divide, and does it still exist today?
        </title>
        <description>
            Norway’s capital, Oslo, has traditionally had a divide between residents living on the west side of town and those on the east. While the borders have blurred more recently, a new report into public health has shown the gap still exists.
        </description>
        <link>
            https://www.thelocal.no/20250407/what-is-oslos-traditional-east-west-divide-and-does-it-still-exist-today
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        <pubDate>Mon, 07 Apr 2025 18:06:40 +0200</pubDate>
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        <title>
            Are these Norway&#039;s dullest and ugliest towns and cities?
        </title>
        <description>
            There are many great places to live in Norway. However, some places have attracted a reputation, either warranted or perhaps unfairly, for not exactly impressing residents and visitors.
        </description>
        <link>
            https://www.thelocal.no/20240812/are-these-norways-dullest-and-ugliest-towns-and-cities
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        <pubDate>Mon, 12 Aug 2024 19:22:46 +0200</pubDate>
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        <title>
            How foreigners in Norway make themselves &#039;more Norwegian&#039; to fit in
        </title>
        <description>
            From taking up new hobbies, tweaking their diets, and placing a more Norwegian name on their CV to changing how they act in social situations, foreigners in Norway have shared their stories of fitting in.
        </description>
        <link>
            https://www.thelocal.no/20240119/how-foreigners-in-norway-have-made-themselves-more-norwegian-to-fit-in
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        <pubDate>Fri, 19 Jan 2024 14:16:35 +0100</pubDate>
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        <title>
            Which parts of Oslo have a bad reputation?
        </title>
        <description>
            Oslo is a safe city to live in, but that hasn’t stopped certain areas from picking up a bad reputation. So, which parts of Oslo suffer from bad press, and do you really need to steer clear of them?
        </description>
        <link>
            https://www.thelocal.no/20241004/living-in-norway-the-parts-of-oslo-with-a-bad-reputation
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        <pubDate>Fri, 04 Oct 2024 15:43:51 +0200</pubDate>
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        <title>
            Increase in loneliness and inequality linked to slump in Norwegians&#039; happiness
        </title>
        <description>
            Norway has been ranked as the seventh-happiest country in the UN World Happiness Report, a far cry from its last first-place finish in 2017. Researchers have said that several factors have hit the happiness of Norwegians.
        </description>
        <link>
            https://www.thelocal.no/20250320/increase-in-loneliness-and-inequality-linked-to-slump-in-norwegians-happiness
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        <pubDate>Thu, 20 Mar 2025 11:38:32 +0100</pubDate>
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        <title>
            High wages and a good atmosphere: The verdict on working for a Norwegian firm
        </title>
        <description>
            High wages and an excellent work-life balance could be expected when working for a Norwegian firm, The Local&#039;s readers have said. However, not everything about Norwegian companies was so great.
        </description>
        <link>
            https://www.thelocal.no/20230922/high-wages-and-a-good-atmosphere-the-verdict-on-working-for-a-norwegian-firm
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        <pubDate>Fri, 22 Sep 2023 16:30:13 +0200</pubDate>
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        <title>
            TELL US: What are Norway&#039;s dullest and most depressing towns and cities?
        </title>
        <description>
            Norway is home to many picturesque towns and cities. However, there are a few places that fail to inspire its residents. Tell us about the dullest place you&#039;ve visited or lived.
        </description>
        <link>
            https://www.thelocal.no/20240812/tell-us-what-are-norways-dullest-and-most-depressing-towns-and-cities
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        <pubDate>Mon, 12 Aug 2024 18:57:57 +0200</pubDate>
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        <title>
            TELL US: How can Norway make it easier for foreigners to settle?
        </title>
        <description>
            Norway consistently ranks as a difficult country for foreign residents to live in, particularly when it comes to settling in. As part of a survey, let us know what Norway needs to do to be more inclusive.
        </description>
        <link>
            https://www.thelocal.no/20240705/tell-us-how-can-norway-make-it-easier-for-foreigners-to-settle
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        <pubDate>Fri, 05 Jul 2024 17:48:30 +0200</pubDate>
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        <title>
            Foreigners in Norway rank it as one of the worst places to settle
        </title>
        <description>
            Norway has consistently been ranked as one of the hardest countries in the world to settle in and establish a support network. The latest report from InterNations continues this trend.
        </description>
        <link>
            https://www.thelocal.no/20240705/foreigners-in-norway-rank-it-as-one-of-the-worst-places-to-settle
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        <pubDate>Fri, 05 Jul 2024 17:37:08 +0200</pubDate>
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        <title>
            &#039;Subtle, tacit racism&#039;: How welcome do foreigners feel in Norway?
        </title>
        <description>
            Norway is not particularly racist, according to the readers who replied to our survey, with less than one in six telling us they felt &quot;very unwelcome&quot; in the country. However, several reported occasional experiences of subtle racism.
        </description>
        <link>
            https://www.thelocal.no/20240327/survey-all-of-my-bad-encounters-in-norway-have-been-subtle-tacit-racism
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        <pubDate>Wed, 27 Mar 2024 11:38:41 +0100</pubDate>
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        <title>
            Why does Norway appear to be less happy than the other Nordics?
        </title>
        <description>
            Every year Nordic countries top the table of the happiest places on Earth in the World Happiness Report. However, in recent years Norway has been ranked the least happy among the Nordics.
        </description>
        <link>
            https://www.thelocal.no/20240320/why-does-norway-appear-to-be-less-happy-than-the-other-nordics
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        <pubDate>Wed, 20 Mar 2024 17:05:36 +0100</pubDate>
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        <title>
            &#039;Get outdoors&#039;: Essential tips for a better life in Norway
        </title>
        <description>
            Norway is typically ranked as one of the hardest countries for foreigners to settle in. The Local&#039;s readers have shared their tips for improving the quality of life in Norway.
        </description>
        <link>
            https://www.thelocal.no/20230717/learn-the-language-readers-tips-for-a-better-life-in-norway
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        <pubDate>Mon, 17 Jul 2023 15:41:06 +0200</pubDate>
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            Why immigrants in Norway are less likely to own a home
        </title>
        <description>
            Norway is a nation of homeowners. However, its foreign residents are less likely to have a place of their own and more likely to live in smaller, cramped homes, according to new research. 
        </description>
        <link>
            https://www.thelocal.no/20230921/why-immigrants-in-norway-are-less-likely-to-own-a-home
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        <pubDate>Thu, 21 Sep 2023 18:13:51 +0200</pubDate>
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