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    <title>The Local Norway</title>
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    <description>Read the latest news and views from Norway in English</description>
    <language>en-us</language>
    <managingEditor>news@thelocal.com (TheLocal)</managingEditor>
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        <item>
        <title>
            LISTED: Norway&#039;s new laws that come into force in July 2026
        </title>
        <description>
            On July 1st 2026, a number of changes to laws and regulations will come into effect in Norway. Here is a breakdown of the main updates affecting residents and the international community living in the country.
        </description>
        <link>
            https://www.thelocal.no/20260629/listed-norways-new-laws-that-come-into-force-in-july-2026
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        <pubDate>Mon, 29 Jun 2026 16:49:04 +0200</pubDate>
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        <title>
            Five unexpected things you learn living with Norwegians
        </title>
        <description>
            Norway is a country full of unique cultural traditions and quirks, so it should be no surprise that living with Norwegians can come with a few surprises.
        </description>
        <link>
            https://www.thelocal.no/20241004/five-unexpected-things-you-learn-living-with-norwegians
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        <pubDate>Fri, 04 Oct 2024 12:15:54 +0200</pubDate>
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        <title>
            The essential apps you need for travelling around Norway
        </title>
        <description>
            Long gone are days of spending hours deciphering road maps and timetables. These apps should make getting around Norway a doddle.
        </description>
        <link>
            https://www.thelocal.no/20210401/the-essential-phone-apps-you-need-to-travel-around-norway
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        <pubDate>Thu, 01 Apr 2021 16:40:03 +0200</pubDate>
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        <title>
            Finn.no: How to get the most out of Norway&#039;s most important website
        </title>
        <description>
            Mastering the website Finn is an essential task for foreigners in Norway, not least because it will help save them money and make settling in much easier, Mari Wachelke explains.
        </description>
        <link>
            https://www.thelocal.no/20250915/finn-no-how-to-get-the-most-out-of-norways-most-important-website
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        <pubDate>Mon, 15 Sep 2025 14:39:28 +0200</pubDate>
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        <title>
            How foreign residents overcome discrimination in Norway&#039;s rental market
        </title>
        <description>
            Foreign residents in Norway have highlighted the challenges and discrimination they often face while flat hunting in Norway. So we asked readers for their best advice. Here&#039;s what they had to say.
        </description>
        <link>
            https://www.thelocal.no/20260618/how-foreign-residents-overcome-discrimination-in-norways-rental-market
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        <pubDate>Thu, 18 Jun 2026 11:08:50 +0200</pubDate>
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        <title>
            Are you entitled to holiday pay if you receive social benefits in Norway?
        </title>
        <description>
            Most employees get their holiday pay from their employer in June, but things work differently if you rely on state support. Here’s what you can expect if you were unemployed, on sick leave, or receiving parental benefits
        </description>
        <link>
            https://www.thelocal.no/20260615/are-you-entitled-to-holiday-pay-if-you-receive-social-benefits-in-norway
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        <pubDate>Mon, 15 Jun 2026 13:10:27 +0200</pubDate>
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        <title>
            Immigration to drive Norway&#039;s population to 6.2 million by 2050
        </title>
        <description>
            People think of Norway as a country with a tiny population scattered across a vast, empty wilderness. Yet according to the latest projections from Statistics Norway, this reality is starting to change. What role will foreigners play?
        </description>
        <link>
            https://www.thelocal.no/20260612/immigration-to-drive-norways-population-to-6-2-million-by-2050
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        <pubDate>Fri, 12 Jun 2026 13:39:33 +0200</pubDate>
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        <title>
            HAVE YOUR SAY: Have you faced discrimination while flat hunting in Norway?
        </title>
        <description>
            Whether you just arrived in Norway or have lived here for years, we want to hear about your experience searching for a new home. Were you affected by discrimination or any other barriers?
        </description>
        <link>
            https://www.thelocal.no/20260528/have-your-say-have-you-faced-discrimination-while-flat-hunting-in-norway
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        <pubDate>Thu, 28 May 2026 16:26:58 +0200</pubDate>
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        <title>
            What you need to do if you come face to face with an elk in Norway
        </title>
        <description>
            Wildlife encounters are very common across Norway. Whether you are in the forest, on the road, or even in your own garden, being prepared is important as these situations can quickly become dangerous.
        </description>
        <link>
            https://www.thelocal.no/20260611/what-you-need-to-do-if-you-come-face-to-face-with-an-elk-in-norway
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        <pubDate>Thu, 11 Jun 2026 13:15:36 +0200</pubDate>
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        <title>
            How to identify unknown phone numbers in Norway
        </title>
        <description>
            With more phone scams and aggressive telemarketing happening in Norway, picking up a call from an unknown number can feel like a gamble. Luckily, there is a simple way to find out who is calling before you answer.
        </description>
        <link>
            https://www.thelocal.no/20260605/how-to-identify-unknown-phone-numbers-in-norway
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        <pubDate>Fri, 05 Jun 2026 16:16:19 +0200</pubDate>
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        <title>
            Why you must bring your own food and drinks to a Norwegian party
        </title>
        <description>
            As a foreigner in Norway, receiving an invitation to a social gathering feels like a big win. You might think, &quot;I’m finally fitting in!&quot; However, as Irene Andrade explains, many walk into these events completely unaware of the unwritten rules about Norwegian social etiquette.
        </description>
        <link>
            https://www.thelocal.no/20260604/why-you-must-bring-your-own-food-and-drinks-to-a-norwegian-party
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        <pubDate>Thu, 04 Jun 2026 16:33:13 +0200</pubDate>
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        <title>
            From boning to fokk: The Norwegian words that will shock English speakers
        </title>
        <description>
            Moving to a new country always comes with a learning curve, but for English speakers in Norway, the local language can lead to some truly surprising and hilarious moments, as Irene Andrade explains.
        </description>
        <link>
            https://www.thelocal.no/20260529/boning-and-other-norwegian-words-that-sound-wrong-in-english
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        <pubDate>Fri, 29 May 2026 14:23:38 +0200</pubDate>
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        <title>
            &#039;I can&#039;t say I wasn&#039;t warned&#039;: Why foreign residents leave Norway
        </title>
        <description>
            Despite loving so much of what the country has to offer, not all foreign residents in Norway stay forever. Many reach a point when they want to return home or move to another country, as Mari Wachelke explains with the help of some of those who left.
        </description>
        <link>
            https://www.thelocal.no/20260109/i-cant-say-i-wasnt-warned-the-reasons-foreign-residents-leave-norway
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        <pubDate>Fri, 09 Jan 2026 12:44:25 +0100</pubDate>
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        <title>
            The most common disputes tenants in Norway have with their landlords
        </title>
        <description>
            There are several common rental disputes in Norway, whether it&#039;s deposits, the rent being hiked, complaints about guests, or whether you can have a pet. But what does the law say about them?
        </description>
        <link>
            https://www.thelocal.no/20230908/renting-in-norway-the-most-common-disputes-between-tenants-and-landlords
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        <pubDate>Fri, 08 Sep 2023 14:36:22 +0200</pubDate>
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        <title>
            Can you really be fined for skipping &#039;dugnad&#039; in Norway?
        </title>
        <description>
            Skipping the seemingly voluntary act of &#039;dugnad&#039; has seen some residents in Norwegian housing associations fined. But is this allowed, and what do the rules say?
        </description>
        <link>
            https://www.thelocal.no/20240412/can-you-really-be-fined-for-skipping-dugnad-in-norway
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        <pubDate>Fri, 12 Apr 2024 11:07:22 +0200</pubDate>
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        <title>
            &#039;Such a lively spot!&#039;: The Oslo districts foreigners favour the most
        </title>
        <description>
            What are the best districts in Oslo for foreigners to live in? The Local Norway asked our readers and there were a few clear winners.
        </description>
        <link>
            https://www.thelocal.no/20260427/such-a-lively-spot-the-oslo-districts-foreigners-favour-the-most
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        <pubDate>Mon, 27 Apr 2026 09:36:14 +0200</pubDate>
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        <title>
            The most important emergency numbers to know in Norway
        </title>
        <description>
            Whether you live in Norway or are just visiting the land of the fjords, it’s important to be ready for emergencies. Knowing how to act quickly can make all the difference when every second counts.
        </description>
        <link>
            https://www.thelocal.no/20260424/the-most-important-emergency-numbers-to-know-in-norway
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        <pubDate>Fri, 24 Apr 2026 13:03:22 +0200</pubDate>
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        <title>
            How and where to get the cheapest fuel in Norway
        </title>
        <description>
            Filling up your car in Norway is becoming increasingly expensive. With petrol prices rising, many drivers are wondering whether there’s any way to pay less.
        </description>
        <link>
            https://www.thelocal.no/20211027/how-and-where-to-get-the-cheapest-fuel-in-norway
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        <pubDate>Wed, 27 Oct 2021 16:32:08 +0200</pubDate>
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        <title>
            All the essential phone apps you need for life in Norway in 2026
        </title>
        <description>
            There are certain phone apps that will help you save time, money, hassle and generally make life in Norway that much easier. What else would you add?
        </description>
        <link>
            https://www.thelocal.no/20260218/the-essential-phone-apps-you-need-to-make-your-life-in-norway-easier
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        <pubDate>Wed, 18 Feb 2026 14:20:49 +0100</pubDate>
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        <title>
            Have your say: Are Norwegians really among the happiest in the world?
        </title>
        <description>
            Norway has been ranked as one of the &quot;happiest places in the world&quot; in the latest United Nations ranking. But tell us, do you find Norwegians among the happiest people you&#039;ve ever met? Leave you comments below.
        </description>
        <link>
            https://www.thelocal.no/20260319/have-your-say-are-norwegians-really-among-the-happiest-in-the-world
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        <pubDate>Thu, 19 Mar 2026 17:50:48 +0100</pubDate>
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