<?xml version="1.0"?>
<rss version="2.0" xmlns:atom='http://www.w3.org/2005/Atom'>
<channel>
    <atom:link href="https://feeds.thelocal.com/rss/no/family" rel="self" type="application/rss+xml"/>
    <title>The Local Norway</title>
    <link>https://feeds.thelocal.com/</link>
    <description>Read the latest news and views from Norway in English</description>
    <language>en-us</language>
    <managingEditor>news@thelocal.com (TheLocal)</managingEditor>
    <webMaster>webmaster@thelocal.com (TheLocal)</webMaster>
    <generator>TheLocal RSS Feed</generator>

        <item>
        <title>
            How to make friends with other parents in Norway
        </title>
        <description>
            Many newcomers to Norway dream of building friendships with fellow parents who understand the experiences and trials of parenthood. We&#039;ve put together a roadmap to make the process easier.
        </description>
        <link>
            https://www.thelocal.no/20240311/how-to-make-friends-with-other-parents-in-norway
        </link>
        <pubDate>Mon, 11 Mar 2024 13:51:58 +0100</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2024/03/Hiking-group-Matt-Heaton-Unsplash.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">how-to-make-friends-with-other-parents-in-norway</guid>
    </item>
        <item>
        <title>
            Norway to ban social media for under-16s
        </title>
        <description>
            Norway said Friday, April 24th, it will present a bill this year making it the latest country seeking to ban social networks for under 16s, adding that technology companies will be responsible for verifying the age of its users.
        </description>
        <link>
            https://www.thelocal.no/20260424/norway-to-ban-social-media-for-under-16s
        </link>
        <pubDate>Fri, 24 Apr 2026 09:59:23 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2026/04/tim-mossholder-clN4DePMfm4-unsplash.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">norway-to-ban-social-media-for-under-16s</guid>
    </item>
        <item>
        <title>
            COMPARE: How much more expensive has grocery shopping in Norway become?
        </title>
        <description>
            Many foreigners living in Norway have noticed that monthly budgets in 2026 don&#039;t go as far as they used to. But how much has the average grocery bill really increased?
        </description>
        <link>
            https://www.thelocal.no/20260314/compare-how-much-more-expensive-has-grocery-shopping-in-norway-become
        </link>
        <pubDate>Sat, 14 Mar 2026 15:00:09 +0100</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2026/03/karsten-winegeart-CZtK_E89omo-unsplash-1.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">compare-how-much-more-expensive-has-grocery-shopping-in-norway-become</guid>
    </item>
        <item>
        <title>
            Staff shortages leave Norway’s kindergartens in crisis
        </title>
        <description>
            Norway’s kindergartens are facing serious challenges. There are not enough qualified teachers, and even fewer new graduates are joining the field.
        </description>
        <link>
            https://www.thelocal.no/20260309/staff-shortages-leave-norways-kindergartens-in-crisis
        </link>
        <pubDate>Mon, 09 Mar 2026 15:59:34 +0100</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2026/03/matiinu-ramadhan-Ovmog0nQGZ0-unsplash.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">staff-shortages-leave-norways-kindergartens-in-crisis</guid>
    </item>
        <item>
        <title>
            REVEALED: Norway&#039;s planned new measures to boost the birth rate
        </title>
        <description>
            The Norwegian government has announced new plans to help families, with a special focus on young adults under 30. Here’s what’s being proposed and how it could benefit you.
        </description>
        <link>
            https://www.thelocal.no/20260209/revealed-norway-planned-new-measures-to-boost-the-birth-rate
        </link>
        <pubDate>Mon, 09 Feb 2026 13:58:52 +0100</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2026/02/juli-kosolapova-lM2dFjHccJs-unsplash.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">revealed-norway-planned-new-measures-to-boost-the-birth-rate</guid>
    </item>
        <item>
        <title>
            No unsupervised internet for under 13s: Norway’s new national screen guidelines explained
        </title>
        <description>
            New guidelines from Norway’s health ministry say children aged 12 or under should not have access to the internet without adult supervision.
        </description>
        <link>
            https://www.thelocal.no/20260108/no-unsupervised-internet-for-under-13s-norways-new-national-screen-guidelines
        </link>
        <pubDate>Thu, 08 Jan 2026 15:52:30 +0100</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2026/01/kateryna-hliznitsova-DZ-sDIQ5HOo-unsplash.jpeg@webp" length="500" type="image/jpeg"/>
        <guid isPermaLink="false">no-unsupervised-internet-for-under-13s-norways-new-national-screen-guidelines</guid>
    </item>
        <item>
        <title>
            Norway’s birth rate increases in reversal of years-long trend
        </title>
        <description>
            Birth rates in Norway are now showing signs of consistent growth after a long period in which they were reported to be declining.
        </description>
        <link>
            https://www.thelocal.no/20251120/norways-birth-rate-increases-in-reversal-of-years-long-trend
        </link>
        <pubDate>Thu, 20 Nov 2025 12:33:44 +0100</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/11/camylla-battani-son4VHt4Ld0-unsplash.jpeg@webp" length="500" type="image/jpeg"/>
        <guid isPermaLink="false">norways-birth-rate-increases-in-reversal-of-years-long-trend</guid>
    </item>
        <item>
        <title>
            Barnehage: What you need to know about preschool in Norway
        </title>
        <description>
            Starting kindergarten (barnehage) in Norway is a big milestone for any child and their parents. For international families, it can also be an introduction to a new culture and set of routines.
        </description>
        <link>
            https://www.thelocal.no/20250812/barnehage-what-you-need-to-know-about-preschool-in-norway
        </link>
        <pubDate>Tue, 12 Aug 2025 15:34:39 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/08/lucas-alexander-sJuDgtkUyYs-unsplash.jpeg@webp" length="500" type="image/jpeg"/>
        <guid isPermaLink="false">barnehage-what-you-need-to-know-about-preschool-in-norway</guid>
    </item>
        <item>
        <title>
            &#039;Send them to local schools&#039;: How foreigners in Norway raise bilingual kids
        </title>
        <description>
            Foreigners living and raising children in Norway, might want them to become native speakers of at least two languages. We asked our readers to share their tips and experiences.
        </description>
        <link>
            https://www.thelocal.no/20240409/dont-let-anything-put-you-off-how-foreigners-in-norway-raise-bilingual-kids
        </link>
        <pubDate>Tue, 09 Apr 2024 19:13:28 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2024/04/mael-balland-Wnti9H4PX6Y-unsplash.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">dont-let-anything-put-you-off-how-foreigners-in-norway-raise-bilingual-kids</guid>
    </item>
        <item>
        <title>
            Four ways parents in Norway can save money on baby essentials
        </title>
        <description>
            Welcoming a newborn into the family brings great joy but can also come with significant expenses. However, savvy parents in Norway can minimise these costs by utilising various money-saving strategies.
        </description>
        <link>
            https://www.thelocal.no/20240416/four-tips-to-help-the-parents-of-newborns-in-norway-save-money-on-essentials
        </link>
        <pubDate>Tue, 16 Apr 2024 14:37:46 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2024/04/Apotek-1-baby-pack-RIC-TLN.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">four-tips-to-help-the-parents-of-newborns-in-norway-save-money-on-essentials</guid>
    </item>
        <item>
        <title>
            Everything you need to know about owning a dog in Norway
        </title>
        <description>
            In recent years Norway has put more responsibility on dog owners. Here’s what you need to know about owning a pooch in the Scandinavian country.
        </description>
        <link>
            https://www.thelocal.no/20220519/new-laws-what-you-need-to-know-about-owning-a-dog-in-norway
        </link>
        <pubDate>Thu, 19 May 2022 14:36:05 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2022/05/angel-luciano-MUbq20B8z7Q-unsplash-1.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">new-laws-what-you-need-to-know-about-owning-a-dog-in-norway</guid>
    </item>
        <item>
        <title>
            How Norway’s 2026 budget could save (or cost) families money
        </title>
        <description>
            Families with young children could make significant savings on their monthly costs under the proposed 2026 budget, but there may also be some added expenses.
        </description>
        <link>
            https://www.thelocal.no/20251016/how-norways-2026-budget-proposal-could-save-or-cost-families-money
        </link>
        <pubDate>Thu, 16 Oct 2025 17:44:18 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/10/daiga-ellaby-7edWO30e32k-unsplash.jpeg@webp" length="500" type="image/jpeg"/>
        <guid isPermaLink="false">how-norways-2026-budget-proposal-could-save-or-cost-families-money</guid>
    </item>
        <item>
        <title>
            Taxes to childcare: What Norway’s 2026 budget proposal means for you
        </title>
        <description>
            Norway’s government has presented its draft budget for next year. From taxes to fuel, energy and childcare, here&#039;s what the proposed plan could mean for you.
        </description>
        <link>
            https://www.thelocal.no/20251015/what-does-norways-2026-budget-proposal-mean-for-you
        </link>
        <pubDate>Wed, 15 Oct 2025 17:11:15 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/10/emil-kalibradov-BGu0J5wCah4-unsplash.jpeg@webp" length="500" type="image/jpeg"/>
        <guid isPermaLink="false">what-does-norways-2026-budget-proposal-mean-for-you</guid>
    </item>
        <item>
        <title>
            The challenges and rewards of raising multilingual kids in Norway
        </title>
        <description>
            Raising children in Norway to speak two, three or even four languages is a huge task, but the benefits can be huge, as several international parents explain.
        </description>
        <link>
            https://www.thelocal.no/20250908/the-challenges-and-rewards-of-raising-multilingual-kids-in-norway
        </link>
        <pubDate>Mon, 08 Sep 2025 12:28:15 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/09/Oslo_Kommune_-Foto-Nikolai-Kobets-Freund.jpeg@webp" length="500" type="image/jpeg"/>
        <guid isPermaLink="false">the-challenges-and-rewards-of-raising-multilingual-kids-in-norway</guid>
    </item>
        <item>
        <title>
            LISTED: All the ways parents living in Norway can save money
        </title>
        <description>
            The cost of living in Norway can be a huge burden, especially for families. Mari Wachelke spoke to locals to get their best life hacks and tips for how parents with children of all ages can save money in Norway.
        </description>
        <link>
            https://www.thelocal.no/20250729/listed-all-the-ways-parents-living-in-norway-can-save-money
        </link>
        <pubDate>Tue, 29 Jul 2025 16:33:40 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/07/vitaly-gariev-zE95fhGitc0-unsplash-1.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">listed-all-the-ways-parents-living-in-norway-can-save-money</guid>
    </item>
        <item>
        <title>
            UPDATE: Norway puts forward plan to ban social media for under-15s
        </title>
        <description>
            Norway&#039;s government has announced its plan for a total ban on social media for children under the age of 15 as part of a bill designed to give children a safer digital upbringing.
        </description>
        <link>
            https://www.thelocal.no/20250610/norway-proposes-banning-social-media-for-under-15s
        </link>
        <pubDate>Tue, 10 Jun 2025 17:26:41 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/02/screens.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">norway-proposes-banning-social-media-for-under-15s</guid>
    </item>
        <item>
        <title>
            KEY FACTS: How Norway is cracking down on private kindergarten chains
        </title>
        <description>
            New rules come into force in Norway in July 2025 which will tighten the rules on how privately owned kindergartens can use the money they get from parents and from government. Here&#039;s what&#039;s changing and how it could affect foreigners and their children.
        </description>
        <link>
            https://www.thelocal.no/20250626/how-norway-is-cracking-down-on-private-kindergarten-chains
        </link>
        <pubDate>Thu, 26 Jun 2025 11:27:59 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2024/01/barnehage.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">how-norway-is-cracking-down-on-private-kindergarten-chains</guid>
    </item>
        <item>
        <title>
            Five budget-friendly activities to do with children in Norway
        </title>
        <description>
            Norway is known for its high cost of living, but there are a number of ways you can enjoy quality family time in the country without breaking the bank.
        </description>
        <link>
            https://www.thelocal.no/20250106/five-budget-friendly-activities-to-do-with-your-children-in-norway
        </link>
        <pubDate>Mon, 06 Jan 2025 14:21:04 +0100</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/01/Camping-kids-Janko-Ferlic-Unsplash.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">five-budget-friendly-activities-to-do-with-your-children-in-norway</guid>
    </item>
        <item>
        <title>
            How much screen use is Norway recommending for children?
        </title>
        <description>
            The Norwegian Directorate of Health has released new national guidelines on screen use for children, teens and their caregivers. Here&#039;s what they are recommending and how it compares to neighbouring countries.
        </description>
        <link>
            https://www.thelocal.no/20250605/how-much-screen-use-is-norway-recommending-for-children
        </link>
        <pubDate>Thu, 05 Jun 2025 13:56:34 +0200</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/06/AFP__20250202__1977638069__v2__Preview__SocialMediaSAffectsOnChildrenUnderScrutinyAs.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">how-much-screen-use-is-norway-recommending-for-children</guid>
    </item>
        <item>
        <title>
            How the Nordic countries are tackling the scourge of screens
        </title>
        <description>
            Denmark is planning to ban smartphones in schools, and health authorities across the Nordic countries have issued guidance on children&#039;s screen use. What rules and recommendations are now in place?
        </description>
        <link>
            https://www.thelocal.no/20250228/how-the-nordic-countries-are-tackling-the-scourge-of-screens
        </link>
        <pubDate>Fri, 28 Feb 2025 17:29:44 +0100</pubDate>
        <enclosure url="https://assets.thelocal.com/cdn-cgi/plain/https://apiwp.thelocal.com/wp-content/uploads/2025/02/screens.jpg@webp" length="500" type="image/jpg"/>
        <guid isPermaLink="false">how-the-nordic-countries-are-tackling-the-scourge-of-screens</guid>
    </item>
    </channel> 
</rss> 