https://feeds.thelocal.com/ Read the latest news and views from Austria in English en-us news@thelocal.com (TheLocal) webmaster@thelocal.com (TheLocal) TheLocal RSS Feed Vienna-based Marriage and Family Therapist Helen Rudinsky looks at how to avoid invalidating others, even if you don't realize you're doing it. https://www.thelocal.at/20150126/avoiding-harmful-patterns-in-relationships-invalidation Mon, 26 Jan 2015 11:50:00 +0100 avoiding-harmful-patterns-in-relationships-invalidation Helen Rudinsky is originally from America but has lived in several countries since she was a 12-year-old, including Russia, Finland, Holland, Switzerland, Kenya, Slovakia and the Czech Republic. She is now based in Vienna where she works as a Marriage and Family Therapist, and counsels couples, individuals and children from the expatriate community. She spoke to The Local about the ups and downs of expat life. https://www.thelocal.at/20150121/i-always-felt-like-a-third-culture-kid Wed, 21 Jan 2015 15:57:00 +0100 i-always-felt-like-a-third-culture-kid